Said something mean/ insulted you? Back stabbed you? Betrayed your trust? Broke your heart?
There are many reasons to be angry.
But let's see what the Bible says about anger management.
1. Do not prolong your anger.
Ephesians 4:26 - Be ye angry, and sin not: let not the sun go down upon your wrath.
2. Remember that God is the righteous judge, commit the situation unto His hand.
1 Peter 2:23 - Who, when he was reviled, reviled not again; when he suffered, he threatened not; but committed himself to him that judgeth righteously.
3. Knowing that vengeance is the Lord's. The Lord will repay.
Romans 12:19 - Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord.
4. *Come often to His presence for healing*
Psalm 147:3 - He heals the brokenhearted, binding up their wounds
5. Forgive. Stop replaying those unpleasant scenes that caused your sadness and disappointments in your mind
Ephesians 4:31-32 - Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.
6. Seek the opportunity to be the first to make peace
Matthew 5:9 - Blessed are the peacemakers, for they will be called sons of God.